Our personal trainer tackles an issue that is never far away from the news headlines, New Zealand’s alcohol drinking habits. Spida says that the best way to analyse your own alcohol use is to get to the root of why you drink in the first place and whether or not the way you drink fits with your wider goals. Spida Hunter is from EHPFitness.comand you can follow him on Twitter.
Listen/Download Spida Hunter on Alcohol
