<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Radio Wammo &#187; body building</title>
	<atom:link href="http://www.wammo.co.nz/tag/body-building/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wammo.co.nz</link>
	<description>off the wireless</description>
	<lastBuildDate>Wed, 08 Feb 2012 20:36:04 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Spida Hunter: Body Building?</title>
		<link>http://www.wammo.co.nz/2009/05/06/spida-hunter-body-building/</link>
		<comments>http://www.wammo.co.nz/2009/05/06/spida-hunter-body-building/#comments</comments>
		<pubDate>Tue, 05 May 2009 19:41:38 +0000</pubDate>
		<dc:creator>wammo</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[ehp fitness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Personal trainer]]></category>
		<category><![CDATA[Personal Training]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[spida hunter]]></category>

		<guid isPermaLink="false">http://www.wammo.co.nz/?p=1601</guid>
		<description><![CDATA[Our Personal Trainer explains why he is not a big fan of Body Building for health, fitness and well-being. He says Body Building has it's place but it is not the answer for most people on their track to a better life. We also get a little sidetracked and Spida gives his 2 cents on chicken in a can. Spida Hunter is from <a href="http://www.ehpfitness.com/" target="_blank">EHPFitness.com</a> and you can <a href="http://twitter.com/spidahunter" target="_blank">follow him on Twitter.</a>

<a href="http://media.libsyn.com/media/wammo/Wammo_and_Spida_Hunter_5_5_09.mp3">Listen/Download Spida Hunter on Body Building</a>]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;">
			<a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.wammo.co.nz%2F2009%2F05%2F06%2Fspida-hunter-body-building%2F"><br />
				<img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.wammo.co.nz%2F2009%2F05%2F06%2Fspida-hunter-body-building%2F&amp;source=radiowammo&amp;style=normal&amp;service=bit.ly&amp;b=2" height="61" width="50" /><br />
			</a>
		</div>
<p><img class="alignnone size-full wp-image-1208" title="spida" src="http://www.wammo.co.nz/wp-content/uploads/2009/03/spida.jpg" alt="spida" width="75" height="75" /></p>
<p>Our Personal Trainer explains why he is not a big fan of Body Building for health, fitness and well-being. He says Body Building has it&#8217;s place but it is not the answer for most people on their track to a better life. We also get a little sidetracked and Spida gives his 2 cents on chicken in a can. Spida Hunter is from <a href="http://www.ehpfitness.com/" target="_blank">EHPFitness.com</a> and you can <a href="http://twitter.com/spidahunter" target="_blank">follow him on Twitter.</a></p>
<p><a href="http://media.libsyn.com/media/wammo/Wammo_and_Spida_Hunter_5_5_09.mp3">Listen/Download Spida Hunter on Body Building</a></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><img class="zemanta-pixie-img" style="border: medium none; float: right;" src="http://img.zemanta.com/pixy.gif?x-id=762b3eb8-ef20-423f-a6f8-4ffc39b7ee82" alt="" /><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
<h2  class="related_post_title">More like this...</h2><ul class="related_post"><li><a href="http://www.wammo.co.nz/2009/05/13/spida-hunter-better-cardio/" title="Spida Hunter: Better Cardio">Spida Hunter: Better Cardio</a></li><li><a href="http://www.wammo.co.nz/2009/04/14/spida-hunter-team-work/" title="Spida Hunter: Team Work">Spida Hunter: Team Work</a></li><li><a href="http://www.wammo.co.nz/2009/03/31/spida-hunter-more-resistance/" title="Spida Hunter: More Resistance">Spida Hunter: More Resistance</a></li><li><a href="http://www.wammo.co.nz/2009/04/28/spida-hunter-habits/" title="Spida Hunter: Habits">Spida Hunter: Habits</a></li><li><a href="http://www.wammo.co.nz/2009/04/07/spida-hunter-diet/" title="Spida Hunter: DIET">Spida Hunter: DIET</a></li></ul>]]></content:encoded>
			<wfw:commentRss>http://www.wammo.co.nz/2009/05/06/spida-hunter-body-building/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
<enclosure url="http://media.libsyn.com/media/wammo/Wammo_and_Spida_Hunter_5_5_09.mp3" length="4914414" type="audio/mpeg" />
		</item>
	</channel>
</rss>

