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Our personal trainer looks at what  is behind fear and how to identify your fears and then what you can possibly do about them. If fear is holding you back Spida has some practical steps you can take. Spida Hunter is from EHPFitness.comand you can follow him on Twitter.

Listen/Download Spida Hunter on the Fear

Why do people have the attitudes they do towards social issues such as welfare, abortion, immigration, gay rights, school prayer and capitol punishment? New research suggests that people’s reactions to gross images may correlate with a voting choice at the polling booth, that is whether a person votes conservative or liberal. Researchers showed volunteers a series of photos that included some threatening images — for example, a picture of a man with a spider on his face or an infected open wound Kevin Smith from the University of Nebraska-Lincoln has been conducting the research.

Listen/Download Kevin Smith on Fear and political attitudes